Discover Balance and Wellness with ila integrative therapeutics.
ila is a practice that takes a humanistic and integrative approach to align mind and body. Services offered include Psychotherapy, Integrative Psychiatry Services, and Energy Work.
Services
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Psychotherapy
Individualized support. Sessions are typically one hour and are focused on the Acceptance and Commitment Therapy (ACT) and Internal Family Systems (IFS).
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Integrative Psychiatry
Individualized treatment to support mental health, which may include nutrition, supplementation, or medications.
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Energy Work
Reiki, as defined by the International Center for Reiki Training, is a Japanese technique aimed at stress reduction and relaxation, emphasizing the enhancement of energy flow.
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Environmental Wellness
Feng Shui, an ancient Chinese art, focuses on optimizing energy flow in our environments to enhance health and well-being.